Jan
27th
Wed
27th
81.0kg
My weight is coming down nicely. Not too fast not too slow.
I like milestones and the beuty with weight is that it can be expressed in many different ways and thus a milestone can often be found.
81.0kg = 178.2 lb = 12 Stone 10 lb
So my next weight milestone is going to be sub 80kg. The one after that will be getting below 175lb which also happens to be 12.5 stone. So on and so forth.
You may think this is a little odd, but continual motivation is important for me otherwise I’ll be straight back to eating fried bread and bacon for breakfast.